Herings-Filets

Packaged product Otros alimentos Appels

Herings-Filets contains 191 kcal per 100 g. A serving, 160 g (160 g) provides about 306 kcal.

Roughly 68% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herings-Filets by Appels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
11 gprotein
4,1 gcarbohydrates
14 gfat
306kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 14 g 18%
Saturated fat L 3 g 15%
Sodium L 393 mg 17%
Total carbohydrates L 4,1 g 1%
Dietary fiber not reported
Total sugars L 4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 9%Fat: 68%191kcal / 100 g
  • Protein 24%
  • Carbohydrates 9%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Sugars4 gabove the median for otros alimentos (median 3,4 g)
  • Fat14 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium393 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Appels
Barcode
4020500966534
Quantity
200g
Label serving
160 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herings-Filets?

100 g of Herings-Filets has 191 kcal. Serving, 160 g (160 g): about 306 kcal.

Is Herings-Filets high in protein?

Herings-Filets contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17,6 g in serving, 160 g (160 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Herings-Filets?

Herings-Filets has 4,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herings-Filets?

Herings-Filets contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Herings-Filets?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4020500966534. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.