Herby Lebneh Dip

Packaged product Sopas y salsas Waitrose

Herby Lebneh Dip contains 199 kcal per 100 g. A serving, 0.5 pot, 85 g (85 g) provides about 169 kcal.

Roughly 76% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
7,9 gprotein
4,2 gcarbohydrates
16,6 gfat
169kcal in serving, 0.5 pot, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 16,6 g 21%
Saturated fat L 8,2 g 41%
Sodium L 197 mg 9%
Total carbohydrates L 4,2 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 2,3 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 8%Fat: 76%199kcal / 100 g
  • Protein 16%
  • Carbohydrates 8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber0,5 gbelow the median for sopas y salsas (median 1 g)
  • Sugars2,3 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat16,6 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat8,2 gin the top quarter of sopas y salsas (median 0,8 g)
  • Sodium197 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210046324
Label serving
0.5 pot (85 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herby Lebneh Dip?

100 g of Herby Lebneh Dip has 199 kcal. Serving, 0.5 pot, 85 g (85 g): about 169 kcal.

How much protein is in Herby Lebneh Dip?

Herby Lebneh Dip contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6,7 g in serving, 0.5 pot, 85 g (85 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Herby Lebneh Dip?

Herby Lebneh Dip has 4,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herby Lebneh Dip?

Herby Lebneh Dip contains 16,6 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

How much sodium is in Herby Lebneh Dip?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210046324. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.