Helnöt Marabou
Packaged product Dulces y postres Marabou
Helnöt Marabou contains 572 kcal per 100 g. A serving, 1 g (1 g) provides about 6 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 47 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for dulces y postres (median 7,1 g)
- Fiber3,5 gin the top quarter of dulces y postres (median 2,3 g)
- Sugars47 gbelow the median for dulces y postres (median 51 g)
- Fat38 gin the top quarter of dulces y postres (median 32 g)
- Saturated fat16 gin the lowest quarter of dulces y postres (median 18,6 g)
- Sodium84 mgbelow the median for dulces y postres (median 92,1 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7622201727543
- Label serving
- 1 g
- Category
- leche-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche 36% Chocolate Santander | 572 | 7,1 g | 43 g | 36 g |
| Chocolat lait amandes fleur de sel U | 572 | 10 g | 46 g | 38 g |
| Peanut Butter Chocolate Truffle Bar Seattle Chocolate | 571 | 11,4 g | 45,7 g | 40 g |
| Tablette de chocolat au lait avec noix de coco toastées Grain de Sail | 571 | 9 g | 43 g | 40 g |
| Isaura Aldi | 571 | 8 g | 55 g | 32 g |
| Tablette chocolat Grand Lait Michel Cluizel | 571 | 7,2 g | 44,9 g | 39,1 g |
| Happiness salted caramel hazelnut milk chocolate Montezuma's | 574 | 8 g | 50 g | 38 g |
| Coeur Au Lait Fin Carré | 570 | 7,5 g | 56 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helnöt Marabou?
100 g of Helnöt Marabou has 572 kcal. Serving, 1 g (1 g): about 6 kcal.
How much protein is in Helnöt Marabou?
Helnöt Marabou contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,067 g in serving, 1 g (1 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,1 g).
How many carbs are in Helnöt Marabou?
Helnöt Marabou has 49 g of total carbohydrates per 100 g, including 3,5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helnöt Marabou?
Helnöt Marabou contains 38 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Helnöt Marabou?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201727543. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.