Hellmann's Light
Packaged product Gordas y aceites Hellmann's
Hellmann's Light contains 200 kcal per 100 g. A serving, 15 g (15 g) provides about 30 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 3,3 mg | 1% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of gordas y aceites (median 0,9 g)
- Fiber0 gin the lowest quarter of gordas y aceites (median 0,004 g)
- Sugars3,3 gin the top quarter of gordas y aceites (median 1,5 g)
- Fat16,7 gin the lowest quarter of gordas y aceites (median 69,1 g)
- Saturated fat3,3 gin the lowest quarter of gordas y aceites (median 6 g)
- Sodium767 mgin the top quarter of gordas y aceites (median 480 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 7411000342961
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bary Mayonesa Baja en Grasa y Calorías Nutrium | 200 | 0 g | 6,7 g | 20 g |
| Miracle Whip calorie wise Kraft | 200 | 0,67 g | 20 g | 13,3 g |
| Great value light ranch Great Value | 200 | 1 g | 23,3 g | 13,3 g |
| Incredibly Light Mayonnaise Heinz | 199 | 0,3 g | 10 g | 17,5 g |
| Mayonnaise Optima linija | 206 | 0,1 g | 6,8 g | 19 g |
| Gymayo Gyma | 209 | 1,4 g | 7,4 g | 19,1 g |
| Burger Mayonnaise Veeba | 188 | 0,08 g | 21,5 g | 11,4 g |
| Cheese & Onion Tesco | 186 | 10,6 g | 5,4 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmann's Light?
100 g of Hellmann's Light has 200 kcal. Serving, 15 g (15 g): about 30 kcal.
How much protein is in Hellmann's Light?
Hellmann's Light contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,5 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,9 g).
How many carbs are in Hellmann's Light?
Hellmann's Light has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmann's Light?
Hellmann's Light contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Hellmann's Light?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7411000342961. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.