Helios fat burning protein
Packaged product Gordas y aceites Helios
Helios fat burning protein contains 112 kcal per 100 g. A serving, 30.0 g (30 g) provides about 34 kcal.
Roughly 71% of its calories come from protein, with 18% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4 g | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 18%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gin the top quarter of gordas y aceites (median 0,5 g)
- Fiber10 gin the top quarter of gordas y aceites (median 0 g)
- Sugars4 gabove the median for gordas y aceites (median 0,6 g)
- Fat1,3 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat1 gin the lowest quarter of gordas y aceites (median 5,6 g)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helios
- Barcode
- 0724022010068
- Label serving
- 30.0 g
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Style Slaw With Seasame Dressing Woolworths | 112 | 1,2 g | 6,4 g | 8,8 g |
| French Light Dressing fresh Cut | 112 | 1 g | 5,1 g | 9,8 g |
| Basalmic dressing Heinz | 112 | 1 g | 21 g | 3 g |
| Dressing & Marinade Ott's | 111 | 0 g | 25 g | 0 g |
| Long Grain Parboiled White Rice Spekko | 111 | 3,3 g | 22 g | 0,7 g |
| Mousse Low Fat Benessé | 111 | 5,4 g | 16 g | 2,8 g |
| Dressing framboise Didden | 111 | 0,3 g | 26,2 g | 0 g |
| Mayonnaise œufs D&l | 111 | 0,2 g | 0,2 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helios fat burning protein?
100 g of Helios fat burning protein has 112 kcal. Serving, 30.0 g (30 g): about 34 kcal.
Is Helios fat burning protein high in protein?
Helios fat burning protein contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 5,9 g in serving, 30.0 g (30 g). About 71% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Helios fat burning protein?
Helios fat burning protein has 5,1 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helios fat burning protein?
Helios fat burning protein contains 1,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724022010068. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.