Heart Gingerbread Biscuit
Packaged product Dulces y postres Marks And Spencer
Heart Gingerbread Biscuit contains 394 kcal per 100 g. A serving, 1 cookie, 46 g (46 g) provides about 181 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 5,9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 81,7 g | 30% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 51,7 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 84%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars51,7 gin the top quarter of dulces y postres (median 21,2 g)
- Fat5,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5,9 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 29448753
- Label serving
- 1 cookie (46 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Black Cat | 394 | 67,9 g | 16,3 g | 8,2 g |
| Brown sugar Lidl | 394 | 0,1 g | 98,1 g | 0,1 g |
| Frosted Brown Sugar Cinnamon Toaster Pastries Walmart | 394 | 3,9 g | 71,2 g | 10,6 g |
| Chocolate Fudge Frosting Pillsbury | 394 | 0 g | 60,6 g | 18,2 g |
| Uji Matcha Chocolate Mochi KisshoKaryo Kyoto | 394 | 1,8 g | 67,7 g | 12,9 g |
| Oat cereals chocolate Bona Vita | 394 | 9 g | 66 g | 9,2 g |
| Rice Krispies Treats Homestyle Original Kellogg's | 394 | 3 g | 78,8 g | 9,1 g |
| Whey Protein - Chocolate Cake NZ Muscle | 394 | 73,8 g | 7,8 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heart Gingerbread Biscuit?
100 g of Heart Gingerbread Biscuit has 394 kcal. Serving, 1 cookie, 46 g (46 g): about 181 kcal.
How much protein is in Heart Gingerbread Biscuit?
Heart Gingerbread Biscuit contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 1,3 g in serving, 1 cookie, 46 g (46 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Heart Gingerbread Biscuit?
Heart Gingerbread Biscuit has 81,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 51,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heart Gingerbread Biscuit?
Heart Gingerbread Biscuit contains 5,9 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29448753. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.