Hazelnut Wafer Mini Rolls
Packaged product Dulces y postres Marks & Spencer
Hazelnut Wafer Mini Rolls contains 505 kcal per 100 g. A serving, 1 1/4 portion, 31.25 g (31,3 g) provides about 158 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (506 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 23,9 g | 31% |
| Saturated fat L | 21,9 g | 110% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 66,8 g | 24% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 48,8 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars48,8 gin the top quarter of dulces y postres (median 34,2 g)
- Fat23,9 gbelow the median for dulces y postres (median 25,8 g)
- Saturated fat21,9 gin the top quarter of dulces y postres (median 13,9 g)
- Sodium118 mgbelow the median for dulces y postres (median 128 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29369829
- Label serving
- 1 1/4 portion (31.25 g)
- Category
- Wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huesitos blanco Valor | 505 | 7,4 g | 63 g | 25 g |
| Gaufrette Feiny Biscuits | 505 | 4,3 g | 65 g | 25 g |
| Tamyam creme Chocolat wafters Tamyam | 505 | 5 g | 65 g | 25 g |
| Wafer rolls Lenny | 505 | 5 g | 69 g | 23 g |
| feiny biscuit wafers cocoa Feiny Biscuits | 505 | 6,2 g | 61 g | 26 g |
| Marco Polo Mieszko | 505 | 6,2 g | 59 g | 26 g |
| Nestle Crunch Wafer Nestle nutrition | 506 | 5,6 g | 67,4 g | 22,5 g |
| Alka napolitane cu cremă de lămâie Alka | 505 | 4,8 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Wafer Mini Rolls?
100 g of Hazelnut Wafer Mini Rolls has 505 kcal. Serving, 1 1/4 portion, 31.25 g (31,3 g): about 158 kcal.
How much protein is in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1,2 g in serving, 1 1/4 portion, 31.25 g (31,3 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls has 66,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 48,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Wafer Mini Rolls?
Hazelnut Wafer Mini Rolls contains 23,9 g of fat per 100 g, of which 21,9 g is saturated (110% of the Daily Value).
How much sodium is in Hazelnut Wafer Mini Rolls?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29369829. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.