haribo
Packaged product Dulces y postres Haribo
Haribo contains 345 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 62 g | |
| Added sugars L | 69,3 g | 139% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars62 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium72 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Haribo
- Barcode
- 9002975331555
- Quantity
- 100g
- Category
- Jeleuri
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
L431-4002254071 1305A BBD: 12/2025 ROMD BOMBOANE GUMATE CU AROMĂ DE FRUCTE/Ingrediente: sirop de glucoză; zahăr; amidon; gelatină; acizi: acid citric, acid malic; concentrate din fructe şi plante: soc, coacăze negre, portocală, lămâie, măr, morcov, ridiche, hibiscus, cartof dulce, spirulină, sofran; regulatori de aciditate: malat acid de sodiu; arome; sirop de zahăr caramelizat. Poate conţine urme de lapte, grâu. A se consuma de preferinţă înainte de sfârşitul/Nr. Lot: vezi ambalajul. A se păstra la loc ferit de căldură şi umiditate. Importator MD: ICS ORBICO MA SRL, str. Varnita 20, Chisinau, Moldova. Tel. 080070088. Haribo A-4020 Linz/Austria GUMUASTI BONBONI Z OKUSOM SADJA/Sestavine: glukozni sirup skrob želatina; kislini: Citronska kislina, jabolčna kislina; sadni javni koncentrati bezoove the
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Fizz 1579 Haribo | 351 | 5,9 g | 80 g | 0,5 g |
| lupilo sugar land | 323 | 4,9 g | 74,1 g | 0,1 g |
| Fruit Jellies Fruit Flavoured Jelly Candy Lidl | 305 | 0,5 g | 75 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 345 kcal.
How much protein is in haribo?
Haribo contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in haribo?
Haribo has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in haribo?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002975331555. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.