haribo
Packaged product Dulces y postres Haribo
Haribo contains 349 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 349 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of dulces y postres (median 1 g)
- Sugars63 gabove the median for dulces y postres (median 61 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly bunnies Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Click Mix Sour Haribo | 349 | 4 g | 82 g | 0,5 g |
| soda twist Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Candy's Delhaize | 349 | 0,1 g | 86,8 g | 0,5 g |
| S HARIBO Jelly Babies Kids and grown-ups love it s Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| haribo Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Żelki Haribo | 349 | 4,5 g | 82 g | 0,5 g |
| Gourmet candy kittens gums Candy Kittens | 349 | 0,1 g | 85 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 349 kcal. Serving, 1 portion, 100 g (100 g): about 349 kcal.
How much protein is in haribo?
Haribo contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1 g).
How many carbs are in haribo?
Haribo has 82 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996379377278. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.