haribo
Packaged product Dulces y postres Haribo
Haribo contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,09 g | 0,5% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Added sugars L | 78,2 g | 156% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for dulces y postres (median 2,9 g)
- Sugars56 gabove the median for dulces y postres (median 54 g)
- Fat0,4 gbelow the median for dulces y postres (median 1,7 g)
- Saturated fat0,09 gbelow the median for dulces y postres (median 2,1 g)
- Sodium8 mgbelow the median for dulces y postres (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686806470
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Confectionerie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup; Zucker; Dextrose; Gelatine; Säuerungsmittel: Citronensäure Geliermittel: Agar-Agar; Frucht - und Pflanzenkonzentrate: Saflor, Spirulina, Apfel, Rettich, Zitrone Süßkartoffel, Karotte, Schwarze Johannisbeere Hibiskus, Holunderbeere, Orange, Mange Passionsfrucht, Aronia, Traube; Sonnenblumenöl; Aroma, Überzugsmittel: Bienenwachs weiß und gelb; Holunderbeerextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarAppleAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Mix Natural Confectionery | 348 | 4 g | 80 g | 4 g |
| Candy Nestlé | 348 | 0 g | 78,3 g | 6,5 g |
| Simply balanced, organic fruit snacks, strawberry Target Brands Inc. | 348 | 0 g | 82,6 g | 0 g |
| Katjesdrop Venco | 348 | 25 g | 63 g | 0,8 g |
| Fruit Mix Candies Ferrara Candy Company | 348 | 0 g | 87 g | 0 g |
| Doscher's, French Chew Taffy, Candy Cane Crunch, Peppermint Doscher's Candies Inc. | 348 | 2,2 g | 84,8 g | 2,2 g |
| Haribo Osterei Haribo | 348 | 4,7 g | 81 g | 0,5 g |
| Shades Niko original Niko | 348 | 0,8 g | 85 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haribo?
100 g of haribo has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
How much protein is in haribo?
Haribo contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,9 g).
How many carbs are in haribo?
Haribo has 81 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haribo?
Haribo contains 0,4 g of fat per 100 g, of which 0,09 g is saturated (0,5% of the Daily Value).
How much sodium is in haribo?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686806470. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.