Haribo

Packaged product Dulces y postres Haribo

Haribo contains 358 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haribo by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
4,3 gprotein
79 gcarbohydrates
2,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2,2 g 3%
Saturated fat L 1,4 g 7%
Sodium L 104 mg 5%
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 82,2 g 164%
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 6%358kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars55 gabove the median for dulces y postres (median 54,8 g)
  • Fat2,2 gin the top quarter of dulces y postres (median 0,4 g)
  • Saturated fat1,4 gin the top quarter of dulces y postres (median 0,1 g)
  • Sodium104 mgin the top quarter of dulces y postres (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686720608
Quantity
1,1 kg
Category
Dulces de Gummi
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, brown sugar syrup, wheat flour, dextrose, gelatine, starch, milk sugar, palm fat, licorice extract (3 % based on the licorice share), grated coconut, acidifier: citric acid, skimmed milk powder,fruit juice from concentrate: apple, raspberry, strawberry, lemon, orange, pineapple, flavouring, low fat cocoa powder, cooking salt, fruit and plant concentrates: safflower, carrot, apple, beetroot, spirulina, paprika, elderberry, black currant, lemon, orange, pumpkin, hibiscus, tomato, kiwi, aronia, grape, mango, passion fruit, caramel syrup, elderberry extract, gelling agent: agar - agar, glazing agent: beeswax white and yellow, carnauba wax, release agent: talc, invert sugar syrup,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarHarina de trigoSaltApple

Similar products

FoodCaloriesProteinCarbsFat
Haribo Color-rado 200G + 20G Gratis Haribo 358 4,3 g 79 g 2,2 g
Fils gélifié Leader Price 358 2,7 g 79 g 2,5 g
Colorado Haribo 358 4,3 g 79 g 2,2 g
Mini TV Mix hedelmäinen Malaco 358 2,2 g 85 g 0,4 g
Bitter gelly boats Tiger 358 0 g 88 g 0 g
Les gourmandises de Sophie Les Gourmandises De Sophie 358 1 g 87 g 0,5 g
Color-Rado Haribo 358 4,3 g 79 g 2,2 g
Fruchtgummi Color-Rado Haribo 358 4,3 g 79 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haribo?

100 g of Haribo has 358 kcal.

How much protein is in Haribo?

Haribo contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Haribo?

Haribo has 79 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haribo?

Haribo contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Haribo?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686720608. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.