haribo

Packaged product Dulces y postres Haribo

Haribo contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

haribo by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
2 gprotein
82 gcarbohydrates
0,5 gfat
340kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 334 mg 15%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 71,1 g 142%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 1%340kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for dulces y postres (median 4,3 g)
  • Sugars53 gbelow the median for dulces y postres (median 54,8 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,4 g)
  • Sodium334 mgin the top quarter of dulces y postres (median 32 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686007693
Quantity
900g
Label serving
100 g
Category
Dulces de Gummi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup, Zucker, Brauner zudkersárup: stärke, Weizenmehl, Süßholzextrakt (3 % bezogen auf den lakritsei), Dextrose, Kochsalz: milchzucker, Kokosraspeln, Säuerungsmitel: Citronensaure, Palmfett, Magermilchpulver, Sonnenblumenöl, Frucht, Planzenkonzentrate: karotte, Paprika, Saflor, Apfel, Rote beete, Spirulina, Zitrone, Hibiskus, Kürbis, Tomate, Überzuqsmittel: bienenwachs weiß, Gelb

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarHarina de trigoSaltAceite de girasolAppleTomato

Similar products

FoodCaloriesProteinCarbsFat
Portion Motivation Fruchtgummis naschlabor 340 3,3 g 81,3 g 0 g
Duett Suntjens 340 1 g 82 g 0,5 g
Grüne Krokodile Sauer Haribo 340 0,5 g 83 g 0,5 g
Bubblizz Lutti 340 5,5 g 78 g 0 g
Friske frukter Nidar 340 0,1 g 84 g 0,5 g
Caramelle gommose Ravazzi Gummy 340 0,1 g 85 g 0 g
Boca fruit Hacendado 340 3,4 g 80 g 0 g
Vidal peaches Vidal 340 4,8 g 79 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haribo?

100 g of haribo has 340 kcal. Serving, 100 g (100 g): about 340 kcal.

How much protein is in haribo?

Haribo contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).

How many carbs are in haribo?

Haribo has 82 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haribo?

Haribo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in haribo?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686007693. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.