Hard Salami
Packaged product Carne Safeway
Hard Salami contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30% |
| Sodium L | 1.536 mg | 67% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat35,7 gin the top quarter of carne (median 8,6 g)
- Saturated fat12,5 gin the top quarter of carne (median 3,1 g)
- Sodium1.536 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bear Grahams MJM Superbear | 429 | 3,6 g | 71,4 g | 12,5 g |
| Organic Aged Chedder Kingdom | 429 | 25 g | 0 g | 35,7 g |
| Sliced hard salami Publix | 429 | 17,9 g | 3,6 g | 35,7 g |
| Bacon bites H-E-B | 429 | 42,9 g | 0 g | 28,6 g |
| Bacon-flavoured Bits Club house | 429 | 42,9 g | 28,6 g | 21,4 g |
| Imitation Bacon Bits Food Lion | 429 | 42,9 g | 28,6 g | 14,3 g |
| Tillamook Smoked sausage Tillamook | 429 | 32,1 g | 14,3 g | 32,1 g |
| Real Bacon Bits Kroger | 429 | 28,6 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Salami?
100 g of Hard Salami has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.
Is Hard Salami high in protein?
Hard Salami contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 20% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Hard Salami?
Hard Salami has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard Salami?
Hard Salami contains 35,7 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Hard Salami?
100 g contains 1.536 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0273415209621. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.