Hamburger
Packaged product Comidas y Platos Ruhlmans
Hamburger contains 254 kcal per 100 g. A serving, 1 burger, 149.7 g (150 g) provides about 380 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7,6 g | 38% |
| Cholesterol L | 70,1 mg | 23% |
| Sodium L | 66,8 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of comidas y platos (median 10 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat20 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat7,6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium66,8 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruhlmans
- Barcode
- 0659675382937
- Label serving
- 1 burger (149.7 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacos de jamón curado La Tabla de Aldi | 254 | 27 g | 0,5 g | 16 g |
| Chipotle Beef Burrito The Kitchen At Scotmid | 254 | 9,8 g | 27,4 g | 11,7 g |
| New York Strip & Ground Beef Burgers Weis | 254 | 16,9 g | 0 g | 19,7 g |
| Wholemeal Wrap Dunnes Stores | 254 | 9,4 g | 50 g | 0,6 g |
| Detroit Style Pan Pizza Mama Cozi | 254 | 11,2 g | 27,6 g | 10,4 g |
| HOVĚZÍ BURGER s goudou a pepřem LIDL | 254 | 18 g | 0,5 g | 20 g |
| Chicken Sandwich Tyson | 254 | 14,3 g | 24,1 g | 10,7 g |
| Jalapeno Cheeseburger Sliders 18th Street Fresh | 254 | 11,9 g | 19,8 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 254 kcal. Serving, 1 burger, 149.7 g (150 g): about 380 kcal.
Is Hamburger high in protein?
Hamburger contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 25 g in serving, 1 burger, 149.7 g (150 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 20 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Hamburger?
100 g contains 66,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659675382937. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.