Hamburger
Packaged product Comidas y Platos Lingenvlees
Hamburger contains 189 kcal per 100 g. A serving, 112.0 g (112 g) provides about 211 kcal.
Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11,6 g | 15% |
| Saturated fat L | 5,3 g | 27% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 17,6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of comidas y platos (median 10 g)
- Sugars0,6 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat11,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat5,3 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium472 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lingenvlees
- Barcode
- 2211576003922
- Label serving
- 112.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sandwich Schnitzel each Chicken Sandwich | 189 | 13 g | 10,3 g | 10,6 g |
| Gastro breaded chicken fillet burgers red hen | 189 | 15,8 g | 12 g | 8,3 g |
| Sushi Sushi Ritchies | 189 | 1,4 g | 20 g | 10,6 g |
| Muffin sandwich Breakfast Best | 189 | 10,7 g | 26,2 g | 4,9 g |
| Burger de Algas y Espinacas sorribas | 189 | 13,2 g | 20,3 g | 5,9 g |
| Flatbread Pizza Chicken Sausage Supreme Healthy Choice | 188 | 10,5 g | 25,1 g | 5,2 g |
| Smash Chicken Burger OZ | 189 | 17,5 g | 6,3 g | 10 g |
| BBQ Chicken Pizza Ernie's Pizza | 188 | 8,9 g | 26,8 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 189 kcal. Serving, 112.0 g (112 g): about 211 kcal.
Is Hamburger high in protein?
Hamburger contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 19,7 g in serving, 112.0 g (112 g). About 38% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 2,7 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 11,6 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Hamburger?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2211576003922. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.