Hamburger
Packaged product Comidas y Platos Esselunga
Hamburger contains 215 kcal per 100 g. A serving, 125.0 g (125 g) provides about 269 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 7,4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 0,93 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gin the top quarter of comidas y platos (median 10 g)
- Fat15,4 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat7,4 gin the top quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8006670000830
- Label serving
- 125.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & Cheese Burrito Whole Foods | 215 | 10,4 g | 26,8 g | 7,1 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
| Sandwichspread tuinkruiden Heinz | 215 | 1,8 g | 16 g | 16 g |
| Hot Honey Chicken Pizza Kitch Meals | 215 | 14,5 g | 23,7 g | 7 g |
| Breakfast MOAB Burrito Maverick | 215 | 11,2 g | 14,7 g | 12,3 g |
| Sandwich du boucher Leclerc | 215 | 10 g | 36 g | 2,9 g |
| Pizza marguerite 1/2 COOP | 215 | 12 g | 24 g | 7,2 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 215 kcal. Serving, 125.0 g (125 g): about 269 kcal.
Is Hamburger high in protein?
Hamburger contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 22,6 g in serving, 125.0 g (125 g). About 34% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 0,93 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 15,4 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006670000830. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.