Hamburger Bun
Packaged product Comidas y Platos Private Selection
Hamburger Bun contains 296 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 210 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 54,9 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8,5 g | |
| Added sugars L | 8,5 g | 17% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars8,5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium577 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110144003
- Label serving
- 1 portion (71 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden Hamburger Buns Ball Park | 296 | 9,3 g | 51,9 g | 3,7 g |
| Malaysia Burrito Quix | 296 | 7,8 g | 50,4 g | 8 g |
| Cheeseburger Bao Wow Bao | 296 | 8,5 g | 33,8 g | 12,7 g |
| Chicken Mayo Sandwich Real Wrap | 296 | 12,1 g | 20,5 g | 17,5 g |
| BBQ Meat Lovers Pizza Rolls 2pk Woolworths Bakery | 296 | 12,5 g | 38,2 g | 9,2 g |
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| Beef burger broccoli mix with Herne Fuel your body | 296 | 33,8 g | 15,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Bun?
100 g of Hamburger Bun has 296 kcal. Serving, 1 portion, 71 g (71 g): about 210 kcal.
How much protein is in Hamburger Bun?
Hamburger Bun contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 portion, 71 g (71 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Hamburger Bun?
Hamburger Bun has 54,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Bun?
Hamburger Bun contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Hamburger Bun?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110144003. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.