Ham
Ham contains 0 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 0 kcal.
That is less energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Nutritional insights
- Protein0 gin the lowest quarter of carne (median 17,7 g)
- Fat0 gin the lowest quarter of carne (median 8,6 g)
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Apple Cider Vinegar Madhava | 0 | 0 g | 0 g | 0 g |
| Organic Milled Chia Seeds Everyday Superfood | 0 | 0 g | 0 g | 0 g |
| Organic Alma Powder Avila | 0 | 0 g | 1 g | 0 g |
| Organice Curry Powder Wild Harvest | 0 | 0 g | 0 g | 0 g |
| Organic White Vinegar Distilled Sprouts | 0 | 0 g | 0 g | 0 g |
| Organic Yellow Onions Cal-Organic | 0 | 0,91 g | 9,1 g | 0 g |
| Olde Thompson, Bacon Salt Olde Thompson Inc. | 0 | 0 g | 0 g | 0 g |
| Organic Canola Oil Spray Trader Joe's | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham?
100 g of Ham has 0 kcal. Serving, 1 portion, 100 g (100 g): about 0 kcal.
How much protein is in Ham?
Ham contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). Compared with other carne, that is in the lowest quarter (median 17,7 g).
How many carbs are in Ham?
Ham has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham?
Ham contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2256121005013. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.