Ham & Corn Sandwich
Packaged product Comidas y Platos A-1 Bakery
Ham & Corn Sandwich contains 206 kcal per 100 g. A serving, 130 g (130 g) provides about 268 kcal.
Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 555 mg | 24% |
| Total carbohydrates L | 23,1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for comidas y platos (median 10 g)
- Sugars5,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat9,2 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium555 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-1 Bakery
- Barcode
- 4895207605655
- Label serving
- 130 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken And Duck Sushi Go | 206 | 6,3 g | 35,5 g | 4,1 g |
| Grilled Southwest Burger Patty Impossible | 206 | 16,7 g | 8,8 g | 11,8 g |
| Mild Mexican inspired pork taco kit Woolworths | 206 | 14,7 g | 15,4 g | 9,5 g |
| Organic macaroni and cheese Health ranger | 206 | 5,8 g | 32,2 g | 5,6 g |
| Pork And Cabbage Dumplings Chimei | 206 | 8,3 g | 19,9 g | 9,9 g |
| BH Turkey & Cheddar Sandwich Harris Teeter | 206 | 16,4 g | 18,5 g | 7,4 g |
| BBQ Seitan Pizza Mosaic | 206 | 8,8 g | 31,2 g | 4,7 g |
| Steakhouse burrito Circle K | 206 | 8,5 g | 26,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Corn Sandwich?
100 g of Ham & Corn Sandwich has 206 kcal. Serving, 130 g (130 g): about 268 kcal.
How much protein is in Ham & Corn Sandwich?
Ham & Corn Sandwich contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 9,8 g in serving, 130 g (130 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Ham & Corn Sandwich?
Ham & Corn Sandwich has 23,1 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Corn Sandwich?
Ham & Corn Sandwich contains 9,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Ham & Corn Sandwich?
100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4895207605655. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.