Halva
Packaged product Dulces y postres Attiki
Halva contains 511 kcal per 100 g.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (538 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 14 mg | 0,6% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of dulces y postres (median 13 g)
- Sugars45 gin the top quarter of dulces y postres (median 33 g)
- Fat31 gbelow the median for dulces y postres (median 33 g)
- Saturated fat5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium14 mgbelow the median for dulces y postres (median 20 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva Chocolat Matis | 512 | 13,5 g | 45 g | 33,1 g |
| Helva Torku | 515 | 12,3 g | 51,5 g | 27,5 g |
| Halva Cortas | 507 | 14 g | 43 g | 31 g |
| saulespuķu halva ar zemesriekstiem SeedWealth | 516 | 14,5 g | 35,3 g | 35,2 g |
| Torku Helva Torku | 516 | 12 g | 51,2 g | 27,8 g |
| Feleacul Halva cu merisoare si cacao Feleacul | 518 | 11,7 g | 36,6 g | 34,1 g |
| Pâte de sésame AL RABIH | 500 | 15 g | 50 g | 31 g |
| Helva Koska | 495 | 12,9 g | 38 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halva?
100 g of Halva has 511 kcal.
How much protein is in Halva?
Halva contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 13 g).
How many carbs are in Halva?
Halva has 48 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halva?
Halva contains 31 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Halva?
100 g contains 14 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201098750203. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.