Halloumi hot breakfast
Packaged product Comidas y Platos Marks & Spencer
Halloumi hot breakfast contains 100 kcal per 100 g. A serving, 218 g (218 g) provides about 218 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for comidas y platos (median 6,4 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,5 g)
- Sugars3,1 gabove the median for comidas y platos (median 1,8 g)
- Fat4,2 gbelow the median for comidas y platos (median 5,8 g)
- Sodium152 mgin the lowest quarter of comidas y platos (median 387 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29187867
- Quantity
- 218 g
- Label serving
- 218 g
- Category
- Comidas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baked Beans (65%) (Haricot Beans Tomato Paste Water Sugar Cornflour · Salt Vinegar Dried Onions Colour: Paprika Extract Ground Paprika - Flavouring Garlic Extract Onion Oil Vegetable Oil (Sunflower/Rapeseed)) Marinated Halloumi Cheese (13%) (( Halloumi Cheese (Milk) Mint) Vegetable Oil (Sunflower/Rapeseed) Parsley) Cherry Tomatoes (13%) Chestnut Mushrooms (5%) Spinach (2.5%) - Vegetable Oil Sunflower/Rapeseed) Salt. Coarse Black Pepper. . . .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollitos de mar Pescanova | 100 | 7,4 g | 11,2 g | 2,5 g |
| Cavatappi Target Stores | 100 | 5,5 g | 27 g | 1 g |
| Risotto de setas Carretilla | 100 | 3 g | 14,4 g | 3,3 g |
| crespelle alla sorrentina Il Ceppo | 100 | 2,9 g | 9,7 g | 5,5 g |
| O'brien Hash Browns SIMPLY POTATOES | 100 | 2,5 g | 21,2 g | 0 g |
| Mashed homestyle potatoes, homestyle Bj's Wholesale Club / Corporate Brands | 100 | 1,4 g | 16,4 g | 3,6 g |
| Simply Potatoes Simply Potatoes | 100 | 2,5 g | 22,5 g | 0 g |
| Thunfish Lidl | 100 | 5,8 g | 3,5 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi hot breakfast?
100 g of Halloumi hot breakfast has 100 kcal. Serving, 218 g (218 g): about 218 kcal.
How much protein is in Halloumi hot breakfast?
Halloumi hot breakfast contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10,9 g in serving, 218 g (218 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).
How many carbs are in Halloumi hot breakfast?
Halloumi hot breakfast has 8,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi hot breakfast?
Halloumi hot breakfast contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Halloumi hot breakfast?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29187867. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.