Haferkraft zero

Packaged product Otros alimentos Corny

Haferkraft zero contains 357 kcal per 100 g. A serving, 35.0 g (35 g) provides about 125 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,7 gprotein
63,4 gcarbohydrates
12,6 gfat
125kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12,6 g 16%
Saturated fat L 5,4 g 27%
Sodium L 114 mg 5%
Total carbohydrates L 63,4 g 23%
Dietary fiber L 5,7 g 20%
Total sugars L 0,57 g
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 28%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for otros alimentos (median 7,2 g)
  • Fiber5,7 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars0,57 gin the lowest quarter of otros alimentos (median 3,6 g)
  • Fat12,6 gabove the median for otros alimentos (median 6,1 g)
  • Saturated fat5,4 gabove the median for otros alimentos (median 2,1 g)
  • Sodium114 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
0051944529621
Label serving
35.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haferkraft zero?

100 g of Haferkraft zero has 357 kcal. Serving, 35.0 g (35 g): about 125 kcal.

How much protein is in Haferkraft zero?

Haferkraft zero contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2,7 g in serving, 35.0 g (35 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).

How many carbs are in Haferkraft zero?

Haferkraft zero has 63,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferkraft zero?

Haferkraft zero contains 12,6 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in Haferkraft zero?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051944529621. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.