Haddock Fillets
Packaged product Otros alimentos Lidl
Haddock Fillets contains 88 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 70 kcal.
Roughly 93% of its calories come from protein, with 5% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,5 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 0,13 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 5%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,63 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0,13 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,25 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,13 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium325 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619019898
- Label serving
- 1 portion (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimi Snow Leg Style Gadre | 88 | 10 g | 11,2 g | 0 g |
| Snow Style Ocean Legs TransOcean | 88 | 10 g | 11,2 g | 0,63 g |
| Vietnamese Latte Beanhut | 88 | 1,3 g | 15 g | 2,4 g |
| Korean Seaweed (Miyeok) Dongwon | 88 | 6,9 g | 12,5 g | 1,6 g |
| Snow Style Ocean Legs Transocean | 88 | 10 g | 11,3 g | 0 g |
| OneLife First or Nothing | 88 | 2,5 g | 13,8 g | 1,3 g |
| Popsicle Cyclone | 88 | 0 g | 21,3 g | 0 g |
| Blanc de Poulet Fumé au Bois de Hêtre MONIQUE RANOU | 88 | 18,3 g | 0,92 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haddock Fillets?
100 g of Haddock Fillets has 88 kcal. Serving, 1 portion, 80 g (80 g): about 70 kcal.
Is Haddock Fillets high in protein?
Haddock Fillets contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 16 g in serving, 1 portion, 80 g (80 g). About 93% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Haddock Fillets?
Haddock Fillets has 1 g of total carbohydrates per 100 g, including 0,63 g of fiber and 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haddock Fillets?
Haddock Fillets contains 0,25 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
How much sodium is in Haddock Fillets?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619019898. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.