Gummi Candy

Packaged product Dulces y postres Haribo

Gummi Candy contains 333 kcal per 100 g. A serving, 13 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gummi Candy by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
6,7 gprotein
76,7 gcarbohydrates
0 gfat
100kcal in serving, 13 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 17 mg 0,7%
Total carbohydrates L 76,7 g 28%
Dietary fiber not reported
Total sugars L 46,7 g
Added sugars L 46,7 g 93%
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of dulces y postres (median 2,6 g)
  • Sugars46,7 gbelow the median for dulces y postres (median 54,8 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 1,3 g)
  • Sodium17 mgbelow the median for dulces y postres (median 50 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6,7 g6,7 g
Carbohydrates 76,7 g76,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 46,7 g46,7 g
Sodium 16,9 mg17 mg

Product details

Brand
Haribo
Barcode
0042238307421
Label serving
13 Pieces (30 g)
Category
Confectionerie
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, artificial and natural flavors, palm oil, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummi Candy?

100 g of Gummi Candy has 333 kcal. Serving, 13 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Gummi Candy?

Gummi Candy contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 13 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,6 g).

How many carbs are in Gummi Candy?

Gummi Candy has 76,7 g of total carbohydrates per 100 g, including 46,7 g of sugars.

How much fat is in Gummi Candy?

Gummi Candy contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gummi Candy?

100 g contains 17 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1950380. License: CC0 1.0 (U.S. public domain). Source record dated 11 de agosto de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0042238307421. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.