Grüne Sauce

Packaged product Sopas y salsas Chef Select

Grüne Sauce contains 160 kcal per 100 g.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Sauce by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4,2 gprotein
8,2 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 12 g 15%
Saturated fat L 1,7 g 9%
Sodium L 616 mg 27%
Total carbohydrates L 8,2 g 3%
Dietary fiber not reported
Total sugars L 5,1 g
Added sugars L 2,6 g 5%
Protein L 4,2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 21%Fat: 69%160kcal / 100 g
  • Protein 11%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of sopas y salsas (median 1,3 g)
  • Sugars5,1 gabove the median for sopas y salsas (median 4 g)
  • Fat12 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat1,7 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium616 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20996734
Quantity
300 ml
Category
comestibles
Packaging
Plastic,Lid,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

35% Joghurterzeugnis (fettarme _Milch_, Stärke, Reifungskulturen), 16% Kräuter (Petersilie, Dill, Kresse, Kerbel, Schnittlauch, Sauerampfer, Gurkenkraut, Pimpernell), 15% _Eier_, Trinkwasser, Rapsöl, Branntweinessig, Zucker, Zwiebeln, Speisesalz, Stärke, _Milcheiweiß_, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggAceite violado (canla)VinegarAzúcarCebollaSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Sauce?

100 g of Grüne Sauce has 160 kcal.

How much protein is in Grüne Sauce?

Grüne Sauce contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Grüne Sauce?

Grüne Sauce has 8,2 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Sauce?

Grüne Sauce contains 12 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Grüne Sauce?

100 g contains 616 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20996734. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.