Grüne Gemüsemischung mit Graupen

Packaged product Otros alimentos Eismann

Grüne Gemüsemischung mit Graupen contains 113 kcal per 100 g. A serving, 400.0 g (400 g) provides about 452 kcal.

Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
3,8 gprotein
11,3 gcarbohydrates
5,1 gfat
452kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,1 g 7%
Saturated fat L 0,7 g 4%
Sodium not reported
Total carbohydrates L 11,3 g 4%
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%113kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars1,9 gbelow the median for otros alimentos (median 3,5 g)
  • Fat5,1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eismann
Barcode
4059699014931
Label serving
400.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Gemüsemischung mit Graupen?

100 g of Grüne Gemüsemischung mit Graupen has 113 kcal. Serving, 400.0 g (400 g): about 452 kcal.

How much protein is in Grüne Gemüsemischung mit Graupen?

Grüne Gemüsemischung mit Graupen contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 15,2 g in serving, 400.0 g (400 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Grüne Gemüsemischung mit Graupen?

Grüne Gemüsemischung mit Graupen has 11,3 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Gemüsemischung mit Graupen?

Grüne Gemüsemischung mit Graupen contains 5,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4059699014931. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.