Grüne Gemüsemischung

Packaged product Comidas y Platos Greenland

Grüne Gemüsemischung contains 88 kcal per 100 g. A serving, 100.0 g (100 g) provides about 88 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Gemüsemischung by Greenland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,4 gprotein
8,3 gcarbohydrates
4 gfat
88kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4 g 5%
Saturated fat L 2,7 g 14%
Sodium L 172 mg 7%
Total carbohydrates L 8,3 g 3%
Dietary fiber not reported
Total sugars L 3,1 g
Added sugars L 0,22 g 0,4%
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 43%88kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gin the lowest quarter of comidas y platos (median 10 g)
  • Sugars3,1 gabove the median for comidas y platos (median 2,6 g)
  • Fat4 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat2,7 gabove the median for comidas y platos (median 2,7 g)
  • Sodium172 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenland
Barcode
24444651
Quantity
450g
Label serving
100.0 g
Category
tiefkühlkost
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüsemischung (Erbsen, Zuckererbsen, Brechbohnen), Broccoli 45%, Butter 5%, Speisesalz, Zucker, Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Paella Speisezeit 90 4,8 g 15,4 g 0,8 g
Mustard veggies Every Foods 106 2 g 12,6 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Gemüsemischung?

100 g of Grüne Gemüsemischung has 88 kcal. Serving, 100.0 g (100 g): about 88 kcal.

How much protein is in Grüne Gemüsemischung?

Grüne Gemüsemischung contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Grüne Gemüsemischung?

Grüne Gemüsemischung has 8,3 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Gemüsemischung?

Grüne Gemüsemischung contains 4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

How much sodium is in Grüne Gemüsemischung?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24444651. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.