Grøntsagsmos

Packaged product Otros alimentos MK

Grøntsagsmos contains 79 kcal per 100 g. A serving, 225.0 g (225 g) provides about 178 kcal.

Roughly 59% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grøntsagsmos by MK, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
1,6 gprotein
6 gcarbohydrates
4,8 gfat
178kcal in serving, 225.0 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 4,8 g 6%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 3,2 g
Protein L 1,6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 59%79kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of otros alimentos (median 7 g)
  • Sugars3,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat4,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MK
Barcode
5712876870711
Label serving
225.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grøntsagsmos?

100 g of Grøntsagsmos has 79 kcal. Serving, 225.0 g (225 g): about 178 kcal.

How much protein is in Grøntsagsmos?

Grøntsagsmos contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 3,6 g in serving, 225.0 g (225 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Grøntsagsmos?

Grøntsagsmos has 6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grøntsagsmos?

Grøntsagsmos contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712876870711. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.