Grills

Packaged product Otros alimentos Lay's

Grills contains 495 kcal per 100 g. A serving, 30.0 g (30 g) provides about 149 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

495kcal per 100 g
6,8 gprotein
62 gcarbohydrates
24 gfat
149kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 24 g 31%
Saturated fat L 2,7 g 14%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 2 g 7%
Total sugars L 3,5 g
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%495kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber2 gabove the median for otros alimentos (median 1,9 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat24 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
2756329508847
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Mini viennoiserie Leclerc 495 9,7 g 63 g 22,1 g
Grills Lay’s 495 6,8 g 62 g 24 g
Chocolat au Lait -Amandes entiere- Noisettes entieres- Raisins La Fabrique des Pyrénées 495 9,8 g 34 g 35 g
Choco Sesamini Rapunzel 495 8,9 g 47 g 29 g
Coulis de caramel de belle ile en mer La Bien Nommée 495 0,5 g 52 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grills?

100 g of Grills has 495 kcal. Serving, 30.0 g (30 g): about 149 kcal.

How much protein is in Grills?

Grills contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Grills?

Grills has 62 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grills?

Grills contains 24 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2756329508847. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.