Gressins
Packaged product Pan y productos horneados Mario Fongo
Gressins contains 420 kcal per 100 g. A serving, 15.0 g (15 g) provides about 63 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of pan y productos horneados (median 11 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,8 g)
- Sugars2 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat12 gabove the median for pan y productos horneados (median 11 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 8028947010137
- Label serving
- 15.0 g
- Category
- Pistas de pan
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini al sesamo 20% Eurospin | 420 | 15 g | 66 g | 9,7 g |
| Rissino Grissini bio olives Gecchele | 420 | 10,9 g | 70,8 g | 9,7 g |
| Gressins aux Olives L'italie Des Saveurs | 420 | 3 g | 67 g | 12 g |
| Mini gressins Happy Yours | 420 | 9,4 g | 78 g | 7,5 g |
| P’tits gressini Le Grand Lejon | 420 | 9,4 g | 78 g | 7,5 g |
| Grissini au riz noir fait a la main Mario Fongo | 420 | 10 g | 76 g | 8,4 g |
| Organic wholegrain breadsticks with tomato HEMA | 420 | 12 g | 65 g | 11 g |
| Sfornatini La Mole | 420 | 11 g | 73 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins?
100 g of Gressins has 420 kcal. Serving, 15.0 g (15 g): about 63 kcal.
Is Gressins high in protein?
Gressins contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,5 g in serving, 15.0 g (15 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11 g).
How many carbs are in Gressins?
Gressins has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins?
Gressins contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028947010137. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.