לחם פשטן פרוס
Packaged product Pan y productos horneados GreenLite
לחם פשטן פרוס contains 312 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 252 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 49,6 g | 18% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for pan y productos horneados (median 4,4 g)
- Fiber2,9 gin the lowest quarter of pan y productos horneados (median 6 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Fat11,3 gin the top quarter of pan y productos horneados (median 5,6 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0,7 g)
- Sodium384 mgbelow the median for pan y productos horneados (median 433 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GreenLite
- Barcode
- 7290013121035
- Quantity
- 500g
- Category
- Panes sin gluten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
רכיבים עמילני מאכל (תפו"א,טפיוקה, תירס), מים, עמילן מעובד טפיוקה (E1442 ), שמן סויה מזוכך, פשתן (7%), שמרים לאפיה, ביצים, קמח סויה, פרג, סוכר לבן, סיבים תזונתיים (אורן). מייצב (קסנטן גאם), מלח שולחן. מתפיח (E500ii), מווסת חומציות (E270).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Panini Aglù | 313 | 1 g | 69 g | 3,7 g |
| Pain boule multi-graines - Riche en protéines GENIUS | 310 | 15 g | 23 g | 15 g |
| Petits pains aux cereales Wiso | 307 | 7,4 g | 29 g | 15 g |
| Demi baguette sans gluten Genius sans gluten | 318 | 2,1 g | 54,1 g | 8,4 g |
| Pain sans gluten Terra Cérès | 306 | 7,7 g | 39,4 g | 12,7 g |
| Whole Grain Wide Slice Gluten Free Bread Little Northern Bakehouse | 321 | 3 g | 54,5 g | 6,8 g |
| Gut lovin’ Greatness Genius | 302 | 2,5 g | 48 g | 9,7 g |
| Pure Grain Bread with Chia Seeds Heart of Nature | 301 | 9,2 g | 22,8 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in לחם פשטן פרוס?
100 g of לחם פשטן פרוס has 312 kcal.
How much protein is in לחם פשטן פרוס?
לחם פשטן פרוס contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 4,4 g).
How many carbs are in לחם פשטן פרוס?
לחם פשטן פרוס has 49,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in לחם פשטן פרוס?
לחם פשטן פרוס contains 11,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in לחם פשטן פרוס?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290013121035. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.