Green smoothie mix
Packaged product Bebidas Marks & Spencer
Green smoothie mix contains 48 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 38 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 5,8 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for bebidas (median 0,6 g)
- Fiber1,7 gin the top quarter of bebidas (median 0 g)
- Sugars5,8 gabove the median for bebidas (median 4,9 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Sodium12 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29086481
- Label serving
- 1 portion (80 g)
- Category
- Bebidas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green smoothie mix?
100 g of Green smoothie mix has 48 kcal. Serving, 1 portion, 80 g (80 g): about 38 kcal.
How much protein is in Green smoothie mix?
Green smoothie mix contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,72 g in serving, 1 portion, 80 g (80 g). About 8% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Green smoothie mix?
Green smoothie mix has 9,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green smoothie mix?
Green smoothie mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Green smoothie mix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29086481. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.