Greek style flatbread
Packaged product Pan y productos horneados Marks & Spencers
Greek style flatbread contains 316 kcal per 100 g. A serving, 1 flatbread, 90 g (90 g) provides about 284 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 2,3 g)
- Fat9 gin the top quarter of pan y productos horneados (median 6,5 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,2 g)
- Sodium378 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29347193
- Label serving
- 1 flatbread (90 g)
- Category
- Panes planos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Rapeseed Oil - Extra Virgin Olive Oil Yeast Vinegar Wheat Gluten Dried Fermented Wheatflour (contains Cluten) Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates Stabiliser: E466 Salt - Acidity Regulator, Citric Acid Inactive Yeast Wheat Starch (contains Gluten),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roti Prata Original Chinatown | 316 | 6,1 g | 37,4 g | 15,8 g |
| WW Protein wraps WW | 316 | 22 g | 35 g | 8,4 g |
| Maxi tortillas de trigo Eliges | 316 | 8 g | 53 g | 7,5 g |
| Maxitortillas de trigo El Corte Inglés | 316 | 8 g | 53 g | 7,4 g |
| 4 Lavash Classic IBIS | 315 | 7,5 g | 56 g | 6 g |
| Gemüse Wrap mit Hackfleisch Maggi | 315 | 11 g | 51 g | 6 g |
| mexican tortillas Rema 1000 | 315 | 8,2 g | 51 g | 8 g |
| Tortilhas de Trigo Continente | 315 | 8 g | 52,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style flatbread?
100 g of Greek style flatbread has 316 kcal. Serving, 1 flatbread, 90 g (90 g): about 284 kcal.
How much protein is in Greek style flatbread?
Greek style flatbread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 7,9 g in serving, 1 flatbread, 90 g (90 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in Greek style flatbread?
Greek style flatbread has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style flatbread?
Greek style flatbread contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Greek style flatbread?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29347193. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.