Grany
Packaged product Otros alimentos Grany
Grany contains 465 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 28 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for otros alimentos (median 7 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
- Sugars28 gin the top quarter of otros alimentos (median 3,4 g)
- Fat21 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat7,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium228 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grany
- Barcode
- 81525454
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein balls Foodspring | 465 | 20 g | 42 g | 23 g |
| Triple cuocolate crunch Marks & Spencer | 465 | 8,6 g | 65,1 g | 17,8 g |
| Superbarre Au Cacao Naturya | 465 | 17 g | 30 g | 29 g |
| Confiserie au sésame noir Cock Brand | 465 | 8,4 g | 70,5 g | 17,6 g |
| Confiserie Au Sésame Tang | 465 | 8,4 g | 70,5 g | 17,6 g |
| Vanille chocolat Mondelez | 465 | 2,8 g | 67,5 g | 19 g |
| Boterkoekblokjes Sondey | 465 | 4,4 g | 55,2 g | 25 g |
| Donettes Hostess | 465 | 4,7 g | 60,5 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grany?
100 g of Grany has 465 kcal.
How much protein is in Grany?
Grany contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Grany?
Grany has 63 g of total carbohydrates per 100 g, including 3,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grany?
Grany contains 21 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Grany?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 81525454. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.