Grano Saraceno

Packaged product Otros alimentos Bartolini

Grano Saraceno contains 314 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grano Saraceno by Bartolini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
12,4 gprotein
62,5 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,6 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 62,5 g 23%
Dietary fiber L 6 g 21%
Total sugars L 0 g
Protein L 12,4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%314kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for otros alimentos (median 7 g)
  • Fiber6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat3,3 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bartolini
Barcode
8002448875198
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grano Saraceno?

100 g of Grano Saraceno has 314 kcal.

Is Grano Saraceno high in protein?

Grano Saraceno contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Grano Saraceno?

Grano Saraceno has 62,5 g of total carbohydrates per 100 g, including 6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grano Saraceno?

Grano Saraceno contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Grano Saraceno?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002448875198. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.