Goya crackers
Packaged product Pan y productos horneados Goya
Goya crackers contains 326 kcal per 100 g. A serving, 43.0 g (43 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8,1 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 41,9 g | 15% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat14 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat8,1 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331045452
- Label serving
- 43.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic seeded bread Trader Joed | 326 | 14 g | 46,5 g | 11,6 g |
| Tortillas De Harina La Providencia | 326 | 7 g | 46,5 g | 14 g |
| Sonora Flour Tortillas Mesocano | 326 | 4,7 g | 39,5 g | 16,3 g |
| Organic seeded bread Trader Joe's | 326 | 14 g | 46,5 g | 11,6 g |
| Bun Length Weiners Farmer John | 326 | 9,3 g | 14 g | 25,6 g |
| Our Best Ever Hand Crafted Sausage Rolls Marks & Spencers | 326 | 12,1 g | 21,9 g | 20,9 g |
| Jerry Lee Swirl Bread Jenny Lee Swirl Bread | 325 | 3,9 g | 51 g | 11,8 g |
| Brioche Hot Dog Rolls Tesco Fire Pit | 326 | 11 g | 46,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goya crackers?
100 g of Goya crackers has 326 kcal. Serving, 43.0 g (43 g): about 140 kcal.
How much protein is in Goya crackers?
Goya crackers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43.0 g (43 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Goya crackers?
Goya crackers has 41,9 g of total carbohydrates per 100 g, including 2,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goya crackers?
Goya crackers contains 14 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331045452. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.