Gourmet turkey burger
Packaged product Comidas y Platos Harmons
Gourmet turkey burger contains 113 kcal per 100 g. A serving, 1 burger, 151 g (151 g) provides about 171 kcal.
Roughly 69% of its calories come from protein, with 27% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 72,8 mg | 24% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0,66 g | 2% |
| Total sugars L | 0,66 g | |
| Protein L | 19,2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 5%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of comidas y platos (median 10 g)
- Fiber0,66 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,66 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat3,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,66 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium219 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0208635006002
- Quantity
- 10 oz
- Label serving
- 1 burger (151 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Burgers Wahlburgers | 113 | 19,9 g | 0 g | 3,3 g |
| Turkey Burger Cowboy Jack’s | 113 | 19,9 g | 0 g | 3,3 g |
| Lasagne Bolognese mit sonnengereiften Tomaten Edeka | 113 | 6,3 g | 11,7 g | 4,2 g |
| Vegetable Lasagne Avoca To Go | 113 | 3,5 g | 8,4 g | 6,9 g |
| Beef casserole with dumplings in rich gravy Morrisons | 113 | 6,9 g | 11,6 g | 4,1 g |
| Burrito bowl Felfel | 113 | 3,3 g | 18 g | 3 g |
| Tacos de pechuga Mercadona | 113 | 23 g | 0 g | 2,6 g |
| Turkey Taco Bowl AK Preps And Bakery | 113 | 9,4 g | 9,7 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet turkey burger?
100 g of Gourmet turkey burger has 113 kcal. Serving, 1 burger, 151 g (151 g): about 171 kcal.
Is Gourmet turkey burger high in protein?
Gourmet turkey burger contains 19,2 g of protein per 100 g (38% of the 50 g Daily Value), or 29 g in serving, 1 burger, 151 g (151 g). About 69% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Gourmet turkey burger?
Gourmet turkey burger has 1,3 g of total carbohydrates per 100 g, including 0,66 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet turkey burger?
Gourmet turkey burger contains 3,3 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).
How much sodium is in Gourmet turkey burger?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208635006002. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.