Gouda tranches

Packaged product Otros alimentos Super U

Gouda tranches contains 350 kcal per 100 g. A serving, 20.0 g (20 g) provides about 70 kcal.

Roughly 72% of its calories come from fat, with 27% from protein and 0,6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
24 gprotein
0,5 gcarbohydrates
28 gfat
70kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 28 g 36%
Saturated fat L 19 g 95%
Sodium not reported
Total carbohydrates L 0,5 g 0,2%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0,6%Fat: 72%350kcal / 100 g
  • Protein 27%
  • Carbohydrates 0,6%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat28 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat19 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super U
Barcode
0652365355280
Label serving
20.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gouda tranches?

100 g of Gouda tranches has 350 kcal. Serving, 20.0 g (20 g): about 70 kcal.

Is Gouda tranches high in protein?

Gouda tranches contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4,8 g in serving, 20.0 g (20 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Gouda tranches?

Gouda tranches has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda tranches?

Gouda tranches contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0652365355280. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.