Goodio Chocolate
Packaged product Dulces y postres Goodio
Goodio Chocolate contains 502 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 502 kcal.
Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars42 gin the top quarter of dulces y postres (median 21,2 g)
- Fat23 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat23 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium90 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodio
- Barcode
- 6430049201801
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McVitie's Choc Chip Cookies McVities | 502 | 5,7 g | 60 g | 25,8 g |
| Biscuits au beurre et chocolat Kelsen | 502 | 5,5 g | 66 g | 23 g |
| Caramelos, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | 502 | 4,9 g | 64,8 g | 24,9 g |
| Chocolate horneado, MARS SNACKFOOD US, Mini de chocolate de leche M Cumpliendo Bits | 502 | 4,8 g | 68,4 g | 23,4 g |
| chocolate hazelnut shortbread cookies Batter Bakery | 502 | 5 g | 47,5 g | 32,5 g |
| Peanut Butter Dark Chocolate Kind | 502 | 19 g | 41 g | 33 g |
| Pumpkin Biscuit M&S | 502 | 5,5 g | 59,7 g | 26,1 g |
| biscuits tiffin Tray Bakes | 502 | 4,8 g | 56,8 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goodio Chocolate?
100 g of Goodio Chocolate has 502 kcal. Serving, 1 portion, 100 g (100 g): about 502 kcal.
Is Goodio Chocolate high in protein?
Goodio Chocolate contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Goodio Chocolate?
Goodio Chocolate has 42 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goodio Chocolate?
Goodio Chocolate contains 23 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
How much sodium is in Goodio Chocolate?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430049201801. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.