Gomasio
Packaged product Spices, Herbs and Condiments MaxiDì
Gomasio contains 581 kcal per 100 g.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (577 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 6,6 g | 33% |
| Sodium L | 2.240 mg | 97% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0,6 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Sugars0,6 gabove the median for spices, herbs and condiments (median 0,5 g)
- Fat47 gbelow the median for spices, herbs and condiments (median 48 g)
- Saturated fat6,6 gbelow the median for spices, herbs and condiments (median 6,8 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomasio Biologico Gli Speziali | 581 | 17 g | 17 g | 47 g |
| Gomasio au sel rose IBO PRODUITS BIO | 583 | 23,8 g | 11,7 g | 46,8 g |
| Gomasio Le Bio De manon | 577 | 19,5 g | 4,9 g | 49,6 g |
| Gomasio Senfas | 577 | 19,5 g | 4,9 g | 49,6 g |
| Gomasio Oleander | 576 | 20 g | 9,5 g | 48 g |
| Gomasio alle erbe biologico Food For All | 576 | 17 g | 18 g | 46 g |
| Gomasio MONOPRIX BIO ! | 587 | 20 g | 1,6 g | 53 g |
| Gomasio Idénat | 592 | 22,8 g | 0,8 g | 52,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomasio?
100 g of Gomasio has 581 kcal.
Is Gomasio high in protein?
Gomasio contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19 g).
How many carbs are in Gomasio?
Gomasio has 17 g of total carbohydrates per 100 g, including 11 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomasio?
Gomasio contains 47 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
How much sodium is in Gomasio?
100 g contains 2.240 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520534382. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.