Golden Sweet Whole Kernel Corn
Packaged product Dulces y postres Mega Prime
Golden Sweet Whole Kernel Corn contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 6,4 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars6,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium168 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mega Prime
- Barcode
- 4806504713042
- Label serving
- 125 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Golden Corn Whole Kernel Kroger | 56 | 1,6 g | 10,4 g | 0,8 g |
| Pineapple pieces in juce Sainsbury | 56 | 0,5 g | 12,9 g | 0,5 g |
| Golden corn super sweet Kroger | 56 | 1,6 g | 10,4 g | 0,8 g |
| Apple Sweet Potato Blueberry Purée pouches good and gather | 56 | 0 g | 13,3 g | 0 g |
| Golden Creamstyle Sweet Corn Publix | 56 | 0,8 g | 12,8 g | 0 g |
| Cream Style Sweet Corn Veg-All | 56 | 0,8 g | 11,2 g | 0,8 g |
| Vanilla Cheesecake Muller Light | 56 | 5,4 g | 7,6 g | 0,5 g |
| Chocolate Milk Reduced Sugar Dairyland | 56 | 3,6 g | 8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Sweet Whole Kernel Corn?
100 g of Golden Sweet Whole Kernel Corn has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn has 12 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Golden Sweet Whole Kernel Corn?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806504713042. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.