Golden Multiseed Bread mix
Packaged product Pan y productos horneados Sainsbury's
Golden Multiseed Bread mix contains 275 kcal per 100 g. A serving, 1 slice, 55 g (55 g) provides about 151 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 36,9 g | 13% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber4,7 gabove the median for pan y productos horneados (median 4,1 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 2,2 g)
- Fat8,4 gabove the median for pan y productos horneados (median 4,8 g)
- Saturated fat1,6 gabove the median for pan y productos horneados (median 0,75 g)
- Sodium278 mgin the lowest quarter of pan y productos horneados (median 412 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01890433
- Label serving
- 1 slice (55 g)
- Category
- Pan-mix
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Calcium, Iron, Niacin, and Thiamin) Sunflower Seeds (8%), Wheat Gluten, Linseed (3.5%), Rye Flour, Oats (3.5%), Pumpkin Seed (3.5%), Yeast, Wheat Bran, Sugar, Salt, Malted Wheat, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosLevaduraAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat and linseed bread mix Tesco | 256 | 11,3 g | 38,2 g | 5,4 g |
| The Pantry Sourdough Bread Mix Aldi | 243 | 7,8 g | 50 g | 0,8 g |
| Waitrose White Bread Mix Waitrose | 242 | 9 g | 46,4 g | 1,8 g |
| Crusty Wholemeal bread mix Tesco | 232 | 11,6 g | 36,9 g | 2,7 g |
| crusty white bread flour lauke | 231 | 7,6 g | 46,1 g | 1,2 g |
| wholemeal bread mix Sainsbury's | 220 | 10,2 g | 37,1 g | 2,1 g |
| Pull-Apart Garlic Bread Mix Kit King Arthur Baking Company | 352 | 13 g | 72,2 g | 0,93 g |
| Death By Chocolate Banana Bread Mix GoNanas | 367 | 6,7 g | 66,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Multiseed Bread mix?
100 g of Golden Multiseed Bread mix has 275 kcal. Serving, 1 slice, 55 g (55 g): about 151 kcal.
Is Golden Multiseed Bread mix high in protein?
Golden Multiseed Bread mix contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 5,9 g in serving, 1 slice, 55 g (55 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Golden Multiseed Bread mix?
Golden Multiseed Bread mix has 36,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Multiseed Bread mix?
Golden Multiseed Bread mix contains 8,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Golden Multiseed Bread mix?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01890433. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.