Gofre
Packaged product Dulces y postres Hacendado
Gofre contains 484 kcal per 100 g. A serving, 100.0 g (100 g) provides about 484 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,3 g)
- Sugars31 gabove the median for dulces y postres (median 25 g)
- Fat28 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 6,7 g)
- Sodium344 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
P Waffle: farinha de trigo (glúten); açúcares; margarina vegetal (gorduras vegetais (palma e coco com proporções variáveis) e óleo vegetal (girassol); água; sal; emulsionantes: monoglicéridos e diglicéridos de ácidos gordos vegetais, ésteres de ácidos gordos de poliglicerol e lecitina de girassol; aromas; corrector de acidez: ácido cítrico; conservante: ácido sórbico; antioxidantes: palmitato de ascorbilo e extrato rico em tocoferóis; corante: (beta-caroteno)); água; ovo pasteurizado; manteiga (leite); dextrose; hidratante (sorbitol); levedura; sal; emulsionantes (lecitina de soja e monoglicéridos e diglicéridos de ácidos gordos); conservantes (propionato de cálcio e ácido sórbico); estabilizante (carboximetilcelulose); aromas (manteiga (leite) e vanilina). Pode conter vestígios de mostarda e produtos derivados. Chocolate: açúcar; óleo de girassol refinado; cacau em pó desengordurado; pasta de avelã; emulsionante (lecitina de girassol); aromas. Pode conter vestígios de outros frutos secos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterLevaduraSaltAceite de girasolHazelnutHarina de trigoAzúcar
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|---|---|---|---|---|
| Sommer Gebäck Biscotto | 484 | 5,5 g | 68 g | 21 g |
| Gut und Günstig Gebäckmischung Edeka | 484 | 6,4 g | 59,4 g | 23,8 g |
| Gebäckmischung Penny | 484 | 6,4 g | 59,3 g | 23,8 g |
| Hamentashen Beigel's | 484 | 3,2 g | 51,6 g | 25,8 g |
| Homentashen Beigel's | 484 | 3,2 g | 51,6 g | 25,8 g |
| Cannoli alla nocciola Il Fornaio del casale | 484 | 3,7 g | 52 g | 29 g |
| Apple-Raspberry Super Passion Flakie Vachon | 485 | 4,5 g | 59,1 g | 25,8 g |
| Polvoron tradicional Carrefour | 485 | 6,9 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gofre?
100 g of Gofre has 484 kcal. Serving, 100.0 g (100 g): about 484 kcal.
How much protein is in Gofre?
Gofre contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Gofre?
Gofre has 52 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gofre?
Gofre contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Gofre?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001016868. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.