Go Shake
Packaged product Otros alimentos Tony Ferguson
Go Shake contains 356 kcal per 100 g. A serving, 35.0 g (35 g) provides about 125 kcal.
Roughly 58% of its calories come from protein, with 35% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2,7 g | |
| Protein L | 49,6 g | 99% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 35%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tony Ferguson
- Barcode
- 6009879690316
- Label serving
- 35.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Simple truth High Protein Fusilli | 356 | 27 g | 52 g | 2,9 g |
| 海底捞菌汤火锅底料 海底捞 | 356 | 1,9 g | 83,2 g | 0,91 g |
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| Wheyi protein isolate vanilla 100% pure | 356 | 83,3 g | 6 g | 0,67 g |
| Protéine de petit-lait Snackfit | 356 | 85,8 g | 3,8 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go Shake?
100 g of Go Shake has 356 kcal. Serving, 35.0 g (35 g): about 125 kcal.
Is Go Shake high in protein?
Go Shake contains 49,6 g of protein per 100 g (99% of the 50 g Daily Value), or 17,4 g in serving, 35.0 g (35 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Go Shake?
Go Shake has 30 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Go Shake?
Go Shake contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009879690316. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.