Glazed Bow Tie Doughnut
Packaged product Dulces y postres Wawa
Glazed Bow Tie Doughnut contains 338 kcal per 100 g. A serving, 1 donut, 4.8 oz, 136 g (136 g) provides about 460 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 5,8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 50,7 g | 18% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 18,4 g | |
| Added sugars L | 18,4 g | 37% |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,5 gbelow the median for dulces y postres (median 2 g)
- Sugars18,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat12,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat5,8 gabove the median for dulces y postres (median 5,5 g)
- Sodium419 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0488881257841
- Label serving
- 1 donut (4.8 oz) (136 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Letao Double Matcha Cheese Cake Letao | 338 | 5,9 g | 21,7 g | 24,9 g |
| Birthday Cake Cake Cup | 338 | 4,2 g | 39,4 g | 18,3 g |
| Chocolatey Flavor Baked Wheat Cake D-Plus | 338 | 8,8 g | 47,5 g | 13,8 g |
| Corny white chocolate bar Corny | 338 | 6,8 g | 72 g | 8,8 g |
| Prime Bites Chocolate glazed donut brownie Prime Bites | 338 | 29,2 g | 29,2 g | 13,8 g |
| Chocolate Glazed Donut Protein Brownie Prime Bites | 338 | 29,2 g | 29,2 g | 13,8 g |
| Chocolate Wheat Bun D-Plus | 338 | 8,8 g | 48,8 g | 12,5 g |
| Chocolate hazelnut slice Coles | 338 | 4,8 g | 46,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Bow Tie Doughnut?
100 g of Glazed Bow Tie Doughnut has 338 kcal. Serving, 1 donut, 4.8 oz, 136 g (136 g): about 460 kcal.
How much protein is in Glazed Bow Tie Doughnut?
Glazed Bow Tie Doughnut contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 1 donut, 4.8 oz, 136 g (136 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Glazed Bow Tie Doughnut?
Glazed Bow Tie Doughnut has 50,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Bow Tie Doughnut?
Glazed Bow Tie Doughnut contains 12,5 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Glazed Bow Tie Doughnut?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0488881257841. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.