Gingernuts
Packaged product Dulces y postres Griffin's
Gingernuts contains 461 kcal per 100 g. A serving, 2 biscuits, 25 g (25 g) provides about 115 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 71,3 g | 26% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 28,9 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for dulces y postres (median 6,4 g)
- Fiber2,3 gbelow the median for dulces y postres (median 3 g)
- Sugars28,9 gabove the median for dulces y postres (median 27 g)
- Fat16,5 gbelow the median for dulces y postres (median 19 g)
- Saturated fat7,8 gabove the median for dulces y postres (median 7,6 g)
- Sodium370 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Presuntinho Piraquê Pacote 100g PIRAQUE | 461 | 7,3 g | 63 g | 20 g |
| Subrik al mais Cavanna | 461 | 8,6 g | 64 g | 20 g |
| Bucaneve Doria | 461 | 7,7 g | 70 g | 16 g |
| Galletas espirulina y chía Hacendado | 461 | 7,8 g | 65 g | 21 g |
| Frollini dolcemente glassati Todis | 461 | 7 g | 71 g | 16 g |
| Fourre abricot Bjorg | 461 | 5,3 g | 68 g | 18 g |
| Cerealka Nature line | 461 | 10 g | 52 g | 22 g |
| Frollini all'uovo Unes | 461 | 8 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingernuts?
100 g of Gingernuts has 461 kcal. Serving, 2 biscuits, 25 g (25 g): about 115 kcal.
How much protein is in Gingernuts?
Gingernuts contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 2 biscuits, 25 g (25 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Gingernuts?
Gingernuts has 71,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingernuts?
Gingernuts contains 16,5 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Gingernuts?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400553015468. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GINGERNUTS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.