Gingerbread House
Packaged product Pan y productos horneados Ikea
Gingerbread House contains 459 kcal per 100 g. A serving, 0.1 of a house, 30 g (30 g) provides about 138 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 72,3 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 33,7 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars33,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat16 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium483 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 7315122015492
- Label serving
- 0.1 of a house (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biona Organic Apple & Pear Waffles Biona | 459 | 4,3 g | 69,8 g | 17,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread House?
100 g of Gingerbread House has 459 kcal. Serving, 0.1 of a house, 30 g (30 g): about 138 kcal.
How much protein is in Gingerbread House?
Gingerbread House contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,6 g in serving, 0.1 of a house, 30 g (30 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread House?
Gingerbread House has 72,3 g of total carbohydrates per 100 g, including 33,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread House?
Gingerbread House contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Gingerbread House?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122015492. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.