Gingerbread Flapjack
Packaged product Pan y productos horneados Snack Shed
Gingerbread Flapjack contains 438 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 438 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6,2 g | 31% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 34 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars34 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat19 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium24 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Shed
- Barcode
- 5055352103973
- Label serving
- 1 bar (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary & Olive Oil Stoneground Wheat Crackers Back To Nature | 438 | 6,3 g | 68,8 g | 15,6 g |
| Rosemary Crackers Free And Simple | 438 | 3,1 g | 62,5 g | 21,9 g |
| Crackers al rosmarino Carrefour | 438 | 10 g | 69 g | 13 g |
| Frolla Mulino Bertotti Exquisa | 438 | 5,5 g | 45,1 g | 24,9 g |
| Cracker salati Auchan | 438 | 11 g | 68 g | 13 g |
| Mini crackers Mazzei Mazzei | 438 | 12 g | 69 g | 13 g |
| i crackers Kamut con olio extravergine di oliva Ecor | 438 | 12,8 g | 68,9 g | 11,8 g |
| Organic crackers BioItalia | 438 | 10,8 g | 67,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Flapjack?
100 g of Gingerbread Flapjack has 438 kcal. Serving, 1 bar, 100 g (100 g): about 438 kcal.
How much protein is in Gingerbread Flapjack?
Gingerbread Flapjack contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 1 bar, 100 g (100 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Gingerbread Flapjack?
Gingerbread Flapjack has 60 g of total carbohydrates per 100 g, including 3,7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Flapjack?
Gingerbread Flapjack contains 19 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Gingerbread Flapjack?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055352103973. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.