Gingerbread Biscuits
Packaged product Dulces y postres M&S Food
Gingerbread Biscuits contains 488 kcal per 100 g. A serving, 1 biscuit, 16.6 g (16,6 g) provides about 81 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 13,9 g | 69% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 71,7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 29,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars29,5 gabove the median for dulces y postres (median 21,6 g)
- Fat20,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat13,9 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium355 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29464241
- Label serving
- 1 biscuit (16.6 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nut Rice Flour Butter (Milk) (22%) - Sugar allergy Tapioca Flour Maize Flour Molasses Salt Ground Ginger Stabiliser. Xanthan Gum - Ground Cinnamon Natural Flavouring Raising Agent: Sodium Bicarbonate, E450. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ginger Biscuits Spicy - Costa Coffee | 488 | 5,4 g | 68 g | 20,5 g |
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| Chocolate Flavor Covered Cookies Chiky | 488 | 5 g | 67,5 g | 22,5 g |
| Pretzel toffee Bites Dark Chocolate David Bradley | 488 | 4,9 g | 63,4 g | 24,4 g |
| Chocolate Truffles Butlers | 488 | 5,7 g | 53 g | 28 g |
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| Dark chocolate bar Godiva | 488 | 4,7 g | 60,5 g | 32,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Biscuits?
100 g of Gingerbread Biscuits has 488 kcal. Serving, 1 biscuit, 16.6 g (16,6 g): about 81 kcal.
How much protein is in Gingerbread Biscuits?
Gingerbread Biscuits contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,5 g in serving, 1 biscuit, 16.6 g (16,6 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Gingerbread Biscuits?
Gingerbread Biscuits has 71,7 g of total carbohydrates per 100 g, including 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Biscuits?
Gingerbread Biscuits contains 20,5 g of fat per 100 g, of which 13,9 g is saturated (69% of the Daily Value).
How much sodium is in Gingerbread Biscuits?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29464241. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.