Ginger

Packaged product Otros alimentos Thai-Choice

Ginger contains 50 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 15 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
0,33 gprotein
11,7 gcarbohydrates
0,33 gfat
15kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,33 g 0,4%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 513 mg 22%
Total carbohydrates L 11,7 g 4%
Dietary fiber L 1,3 g 5%
Total sugars L 0 g
Protein L 0,33 g 0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 6%50kcal / 100 g
  • Protein 3%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,33 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,33 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium513 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thai-Choice
Barcode
8851978814081
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger?

100 g of Ginger has 50 kcal. Serving, 1 portion, 30 g (30 g): about 15 kcal.

How much protein is in Ginger?

Ginger contains 0,33 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Ginger?

Ginger has 11,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger?

Ginger contains 0,33 g of fat per 100 g.

How much sodium is in Ginger?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8851978814081. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.